What You Should Know About
ARTHRITIS/JOINT PAIN

Examples:

• Osteoarthritis
• Septic Arthritis
• Lupus
• Scleroderma
• Gout
• Rheumatoid Arthritis
• Ankylosing Spondylitis
  

Typical Causes:
There are many different types of arthritis and the specific cause of most is uncertain. Three major factors appear to be lifestyle factors such as obesity, genetic predisposition and a history of injury to the joint. The injury may be due to a single severe trauma or the cumulative effects of micro trauma. With rheumatoid arthritis, the person's immune system may act against the body's joints and connective tissues.

Symptoms:
You may experience stiffness in the joints, particularly in the morning or after you have been still for a time. Movement may cause pain, especially initially or after a prolonged time. The pain may be aggravated by weight-bearing activities. The joints may appear swollen, red and/or warm to the touch.

Healing Time:
Arthritis tends to be chronic. While there is no treatment available to "cure" arthritis, many things can be done to control the pain and symptoms. The duration of a painful episode is dependent upon many factors, including the severity of the condition and the patient's willingness to comply with medical advice.

Medical Treatment:
Your doctor may prescribe medication to decrease pain and inflammation. Exercises will likely be suggested. Heat and/or cold may provide temporary relief. You may be given advice regarding joint protection, pacing activities, assistive devices and weight control. If the arthritis is severe enough, surgery or joint replacement may be necessary.

What to Expect from Physical Therapy:
If your doctor orders physical therapy, your therapist should initially evaluate you, including a physical evaluation and an interview to discover your primary limitations and concerns. A program should then be established that is based upon the findings of the initial evaluation. This may include exercises designed to decrease joint stiffness and increase strength and endurance. You should be given advice regarding home activities and exercises, joint protection and pacing. The exercises should not cause joint swelling or prolonged discomfort. Your program may also include modalities such as heat, cold, ultrasound and/or electrical stimulation, but the emphasis should be on exercise, activity and appropriate self- management.

Your physical therapist will keep your doctor informed of your progress while you attend your therapy sessions. If you would like to speak to a licensed physical therapist to learn more about physical therapy, or for locations, please call:

THE pt GROUP

1-888-PT-FOR-YOU
(1-888-783-6796)